(GF) Group Fitness Room (RW) Rock Wall Room

All classes are included with membership or pass unless marked with a ($) = Specialty Class

To drop-in to a class it is $10 cash only

30-Minute Abs

Strengthen and tone those abdominal muscles with 30 minutes of total core conditioning that combines a variety of core exercises designed to sculpt your stomach.

Ski Fitness

Need a mid-season body tune-up? This class is for you. Ski fitness combines aerobic and anaerobic exercises with circuits and plyometrics to strengthen your entire body. This intense 60 minute class will get your heart rate-up, maximize your calories burned and sculpt your body for effortless on-slope fun!

Vinyasa Yoga

Vinyasa Yoga encourages students to use yoga as a vehicle to reduce stress, find more happiness, and move beyond personal limitations. Enjoy strong yet compassionate class set to music. Vinyasa yoga links breath and movement through a nimble sequence of Sun Salutations and postures.

Butts & Guts

This intense workout is guaranteed to strengthen and stabilize you mid-section while defining and lifting your gluts like you've never seen before.

Cardio Blast

This class is a quick, 30-minute cardio class that will get your heart rate up and burn a ton of calories in a short amount of time. Take a break and come get your sweat on.

Cardio Sculpt

Sculpt your muscles while raising your heart rate with this dynamic combination of cardiovascular drills and powerful resistance training.

Jump Start

Wake up your body by toning your muscles and raising your heart rate with a combination of exercises that will get your day started off right.

Power Yoga

Use this powerful, fitness based approach to Vinyasa style yoga to help improve your strength and maximize your flexibility. This is a challenging yoga class that will leave you wanting more. Learn more

Restorative Yoga

Come breathe, release, and stay. Rejuvenate your mind, body and soul by melting into gentle postures designed to help you relax and restore.

Spin

Spin your way to reach your fitness goals. With a variety of instructors, each class is sure to trick your cardiovascular system and burn hundreds of calories. Learn more

Suspension Training

Push Pull and Suspend your way to a better body with TRX. This is an intense total body Circuit training class. that is a mix of aerobics and TRX.

Upper Body Jam

Take just 30 minutes of your day to put your arms through a great workout to help tone those muscles that aren't usually targeted.

Zumba

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program that will blow you away.

Contact us for any questions or more information

Group Fitness Class Schedule